New Year C25k Programmes 2023
Our programmes will run in each of area beginning on the week commencing Monday 2nd January 2023 and will conclude with a graduation at a local parkrun. The aim of the programme will be to increase physical activity and encourage progression each week. Sessions will include a variety of running, jogging and walking activities.
Details for each Run NI New Year C25k Programme are below:
Group 1- Antrim
Group Leaders:
Venue:
Start Date:
Cost:
Details:
Ricky & Heather
Antrim Forum, Antrim, BT41 4DT
Monday 16th January 2023
£35.00
Two sessions per week, Mondays and Wednesdays, both at 7pm-8pm. Participants will be asked to do 1 or 2 runs on their own each week and will be supported via a Whatsapp Group.
Group 2- Belfast
Group Leader:
Venue:
Start Date:
Cost:
Details:
Lenny James
The Dub, Queen’s Playing Fields, Belfast
Sunday 8th January 2023
£30.00
One afternoon per week, Sundays at 12:30pm-1:30pm. Participants will be asked to do 1 or 2 runs on their own each week and will be supported via a Whatsapp Group.
Group 3- Cookstown
Group Leader:
Venue:
Start Date:
Cost:
Details:
Andrea Linton
Mid-Ulster Sports Arena, Cookstown BT80 8SD
Friday 6th January 2023
£30.00
One night per week, Fridays at 6:30pm-7:30pm. Participants will be asked to do 1 or 2 runs on their own each week and will be supported via a Whatsapp Group.
Group 4- Irvinestown
Group Leader:
Venue:
Start Date:
Cost:
Details:
Ian Birney
Bawnacre Centre, Irvinestown, BT94 1EE
Tuesday 10th January 2023
£30.00
One night per week, Tuesdays at 7:30pm-8:30pm. Participants will be asked to do 1 or 2 runs on their own each week and will be supported via a Whatsapp Group.
Group 5- Magherafelt
Group Leader:
Venue:
Start Date:
Cost:
Details:
Rosemary Hargan
Meadowbank Arena, Magherafelt BT45 6EH
Monday 9th January 2023
£30.00
One night per week, Mondays at 7pm-8pm. Participants will be asked to do 1 or 2 runs on their own each week and will be supported via a Whatsapp Group.
Group 6- Glenravel
Group Leader:
Venue:
Start Date:
Cost:
Details:
Suzie McKeown
Martinstown Multi-Use Games Area
Monday 9th January 2023
£30.00
One night per week, Mondays at 6pm-7pm. Participants will be asked to do 1 or 2 runs on their own each week and will be supported via a Whatsapp Group.
The cost for each programme includes 8 weeks of expert coaching to get you ready to run a 5k, plus a technical running t-shirt. Graduation events for each group will be at a local parkrun and your Group Leader will be able to give you more details of this during your training sessions.