Karen Lawther, BA Dip NLC is a certified Nutrition, Lifestyle Coach and a member of the Association of UK Health Coaches.

Passionate about helping clients understand the health benefits of improved nutrition and lifestyle choices, Karen provides the programmes, coaching, motivation and tools that her clients can confidently engage in making the long-term changes that can promote improved health and help them deliver on their wellness goals.

Karen also works alongside her personal trainer husband, providing nutritional advice to clients with fitness or body composition goals. Both are keen runners who are always up for a challenge, continuing to increase their knowledge through lived experience.