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Colin Griffin is based at the Sports Surgery Clinic Dublin Running and is a Strength & Conditioning Coach and Irish Olympian Race Walker. Colin’s work involves assessment of running mechanics to inform strengthening programmes that will prevent injury as well as injury treatment. In this webinar, Colin will focus on the common injuries that often crop up with new runners, the external and internal factors that cause them, advice on how to prevent injury and how to return from injury if it occurs.
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